The average participant shows up on time, ready to go, doesn't complain and knows that a war of wills is going to take place for about 45 minutes each training day.
There's just no other way.
Simple.
Effective.
Addicting.
FullForceFitness
Showing posts with label body. Show all posts
Showing posts with label body. Show all posts
Sunday, December 12, 2010
FullForceFitness has morphed into a blend of strength, cardio and mma style workouts.
The average participant shows up on time, ready to go, doesn't complain and knows that a war of wills is going to take place for about 45 minutes each training day.
There's just no other way.
Simple.
Effective.
Addicting.
FullForceFitness
The average participant shows up on time, ready to go, doesn't complain and knows that a war of wills is going to take place for about 45 minutes each training day.
There's just no other way.
Simple.
Effective.
Addicting.
FullForceFitness
Monday, November 29, 2010
When I'm 64
Below is a video of my great friend and former Boss, Frank Capallupo.
He's 64 and just won a major natural body building competition in Reno, Nevada.
Inspirational!
He's 64 and just won a major natural body building competition in Reno, Nevada.
Inspirational!
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